The Island Experience

The Island Experience is a unique adventure spa and fitness program that takes place on the spellbinding island paradise Ilha Grande
If you are looking for peace, wild nature, comfort and healthy life style that is definitively your place: Pousada Estrela da Ilha, Enseada das Estrelas!!
The Island Experience was created by a group of friends who share the same devotion for adventure, healthy habits, outdoor sports, wildlife and environment. They love and care for each other and do their best to live a simple, peaceful and healthy life.

This seven day program is designed to detox your body and de-stress your mind. The combination of outdoor exercise, yoga and meditation, together with a natural diet has proved to have extraordinary health and healing effects.
Usually your day start with Yoga class at the pier, hearing just the waves and the birds, after breakfast be ready for some exercise.
Kayaking, snorkeling, amazing hikes are part of the agenda.
In the evening a last stretch in done in the Yoga class, and the final challenge is face the masseurs and their hands for a deep relaxation session.

(Pico do Papagaio)
A outstanding guided hike through the forest to the top takes almost 2hs.
The Island Experience will introduce you to some of the vast Brazilian culture to ensure that your experience is complete with the possibility of painting, as well as an introduction to Samba and Capoeira, two different types of brazilian dances.
Breathe... Disconnect... Live a healthier life...
Go for the experience!

Daniel & Bob once more reach the highest Peak of the Island with the guests.
Labels: OTHERS / outras
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